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What is a Ring Dinger Chiropractic Adjustment?

Ring dinger manual spinal decompression is a technique that effectively removes pain through meticulously targeted, hands-on spinal traction. Whether you have neck pain, headaches, sciatica, a herniated disc, or spinal stenosis, ring dinger treatment can help alleviate your pain at its root. Through this method, you directly remove pressure on nerves that are compressed, in [...]

Effective Neuropathy Treatments

Neuropathy is a broad term to describe pain or discomfort resulting from damage to nerves. While it’s not possible to totally reverse the damage, it is possible to treat the pain and other symptoms and prevent them from getting worse. Early diagnosis is the key to preventing damage and treating symptoms effectively. Nerves have a [...]

Health Benefits of Chiropractic Care

Chiropractic care can do much more than just relieve back and neck pain. It’s great for that, but the drug-free and non-invasive treatment option can also help with many other conditions. How it Works The goal of chiropractic adjustments is to help the body heal itself without drugs or surgery. The nervous system in the [...]

Common Auto Accident Injuries

Many people walk away from car accidents, but some people aren’t so lucky. They have injuries that range from minor to severe and the impacts can last a long time. You might be unable to work or care for your family. It’s important to seek treatment quickly after a car accident. Some injuries might seem [...]

How To Reduce Back Pain at Work

Many of us sit a lot at work and that can cause back pain. Some simple changes to your workplace can make a big difference. Look Ahead Keeping your gaze straight ahead instead of looking down can make a huge difference. Your computer monitor should be about an arm’s length away and your natural gaze [...]

How A Chiropractor Can Help After an Accident

The time after a car accident can be stressful and painful. You might think the pain will just go away, but it might be a sign of a more serious injury. Injuries you can see like broken bones, those involving blood, any head injury, and many others should involve a visit to the emergency room. [...]

The Most Common Causes of Neck Pain

Neck pain is one of the most debilitating types of pain there is—and identifying the root cause of your discomfort is the first step toward lasting neck pain relief. A number of things can trigger chronic neck pain; here are the most common culprits. An Injury Sustaining an injury, whether from an accident or a [...]

Easy Ways to Become More Ergonomic

Is it possible to improve chronic back, neck and hip pain simply by making a few ergonomic tweaks to your lifestyle? Before opting for unnecessary surgery, consider switching up your work routine. The term "ergonomic" points to the idea of making your work life more efficient and comfortable. Here are five tried-and-true ways to do just [...]

Exercises to Avoid if You Have a Herniated Disc

Generally, “more exercise” is a fine answer for any questions about recommended ways to boost your physical health, and sometimes even your mental health. Exercise gets your blood pumping, loosens up stiff limbs and joints, puts your muscles and other parts in motion, and creates happy endorphins – those natural painkillers everyone loves. But there [...]