How To Reduce Back Pain at Work

By |July 17th, 2018|Back Pain, Blog, Chiropractic|

Many of us sit a lot at work and that can cause back pain. Some simple changes to your workplace can make a big difference. Look Ahead Keeping your gaze straight ahead instead of looking down can make a huge difference. Your computer monitor should be about an arm’s length away and your natural gaze [...]

How A Chiropractor Can Help After an Accident

By |July 10th, 2018|Blog, Chiropractic|

The time after a car accident can be stressful and painful. You might think the pain will just go away, but it might be a sign of a more serious injury. Injuries you can see like broken bones, those involving blood, any head injury, and many others should involve a visit to the emergency room. [...]

The Most Common Causes of Neck Pain

By |June 19th, 2018|Blog, Chiropractic|

Neck pain is one of the most debilitating types of pain there is—and identifying the root cause of your discomfort is the first step toward lasting neck pain relief. A number of things can trigger chronic neck pain; here are the most common culprits. An Injury Sustaining an injury, whether from an accident or a [...]

Easy Ways to Become More Ergonomic

By |June 12th, 2018|Blog, Chiropractic, Industry News|

Is it possible to improve chronic back, neck and hip pain simply by making a few ergonomic tweaks to your lifestyle? Before opting for unnecessary surgery, consider switching up your work routine. The term "ergonomic" points to the idea of making your work life more efficient and comfortable. Here are five tried-and-true ways to do just [...]

Exercises to Avoid if You Have a Herniated Disc

By |May 15th, 2018|Blog, Chiropractic|

Generally, “more exercise” is a fine answer for any questions about recommended ways to boost your physical health, and sometimes even your mental health. Exercise gets your blood pumping, loosens up stiff limbs and joints, puts your muscles and other parts in motion, and creates happy endorphins – those natural painkillers everyone loves. But there [...]

What Is the Difference Between a Pinched Nerve and a Bulging Disc?

By |May 8th, 2018|Blog, Chiropractic|

If you’ve been experiencing back pain, you may have also learned that it’s not always simple to figure out where it starts. Some referred nerve pain may spread through your body even if it isn’t where the pain actually originated. Some pain is also hard to describe, other than “Ouch! Please help!” But specific words [...]

Stretches for Sciatica Pain Relief

By |April 17th, 2018|Blog, Chiropractic|

If you’re feeling sciatica pain, get ready to stretch. These motions allow the hips and lower back to extend, which can often provide temporary relief to nerve pain. This can be a welcome change from the constant discomfort and inflammation that seems to build up the longer you sit and don’t move. The optimal type of stretching [...]

A New Normal For Nerves: Managing Neuropathy Pain

By |April 10th, 2018|Blog, Chiropractic|

Peripheral neuropathy (PN) is a debilitating condition that causes the motor, sensory and autonomic nerves in the body to become diseased or damaged and to respond to the brain incorrectly. This results in weakness, numbness, burning, tingling, pain, and even loss of function. It can be a disabling condition which often causes problems with balance, [...]

Do I Need an MRI for Effective Back Pain Treatment?

By |March 15th, 2018|Blog|

Since their development in the early 1980’s, MRI scans have revolutionized diagnosis and treatment of back pain. Unlike X-Rays, which typically show the condition of the bones in the spine, MRIs also provide images of the supportive soft tissues surrounding them, like muscles, ligaments, tendons and discs. Since physicians typically have a good idea of [...]

How a Change in Diet Can Reduce Inflammation

By |March 8th, 2018|Info Articles|

Making healthy changes to your diet can be extremely beneficial even if you’re not experiencing any health issues. It’s no secret that the typical American diet is rife with foods that typically cause a significant amount of inflammation. Simple changes to your diet can reap amazing benefits. Types of Inflammation Inflammation can either be acute [...]