The Most Common Causes of Neck Pain

The Most Common Causes of Neck Pain

Neck pain is one of the most debilitating types of pain there is—and identifying the root cause of your discomfort is the first step toward lasting neck pain relief. A number of things can trigger chronic neck pain; here are the most common culprits. An Injury...
Easy Ways to Become More Ergonomic

Easy Ways to Become More Ergonomic

Is it possible to improve chronic back, neck and hip pain simply by making a few ergonomic tweaks to your lifestyle? Before opting for unnecessary surgery, consider switching up your work routine. The term “ergonomic” points to the idea of making your...